Milk, Nutritious by Nature is a science-based campaign from the European Milk Forum (EMF)* which aims to build a clearer understanding of the role of milk and dairy products in a healthy, balanced diet across Europe.

Milk, Nutritious by Nature.
The Science behind the Health and Nutritional Benefits of Milk and Dairy Foods
This pan-European publication is the result of collaboration among the nutritionists from the EMF member organisations. It is written specifically for nutrition and health professionals, providing an up-to-date, comprehensive overview of the nutrition and health benefits associated with milk and dairy products.
Download a PDF version of this publication here.
Watch our video which explains the food matrix effect of dairy

*Created in 2011, the EMF comprises of dairy organisations from eight European countries who work together to disseminate relevant information and create a dialogue with key stakeholders and consumers in relation to the nutrient richness of milk and dairy products. The mutual aim is to build a clearer understanding of the role of milk and dairy products in a healthy, balanced diet across Europe. EMF members represent Austria, Belgium, Denmark, France, Ireland, Northern Ireland (UK), Norway and the Netherlands. The National Dairy Council represents Ireland within the EMF network.