
Two Ingredient Chocolate Yogurt Mousse
Plain yogurt is so versatile you can use it in sweet dishes, like this two ingredient chocolate yogurt mousse! We teamed up with food writer

Plain yogurt is so versatile you can use it in sweet dishes, like this two ingredient chocolate yogurt mousse! We teamed up with food writer

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Written by National Dairy Council on April 4, 2022
Trans fats in the diet arise from two main sources: industrially produced trans fats, which are present in foods such as some margarine, fast-food, commercially fried foods and baked goods; and ruminant trans fats (produced naturally by bacteria in the gut of ruminant animals such as cows and sheep), which are present in foods such as dairy products and meat. Trans fats, particularly at high levels of intake, have long been negatively associated with cardiovascular health. While this remains true for industrial trans fats new research about the association between naturally occurring ruminant trans fats in the diet and cardiovascular disease risk is emerging.