EXERCISE - National Dairy Council Ireland

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Sustainable Irish Dairy

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Nutrition

Dairy – A Matrix of Nutrients

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  Occasions
  
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  Breakfast
  
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  Dinner
  
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  Chef
  
  Donal Skehan
  
  Currabinny
  
  Clodagh McKenna
  
  Adrian Martin
  
  Derval O’Rourke
  
  Dairy Ingredients
  
  Butter
  
  Ice Cream
  
  Buttermilk
  
  Milk
  
  Cheese
  
  Sour Cream
  
  Cream
  
  Yogurt
  
  Crème Fraiche
  
  View all Recipes
  
  MILK – The story of Ireland’s culinary
  treasure, explored through recipes,
  history and culture.
  
  Power Salad Dressings 3 Ways
  
  Kick off the new year with these delicious salad dressing recipes
  
  Check out the latest Recipe →
  
  Mussel & Potato Salad
  Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras porta lorem cras justo, sed justo, ut eu. Arcu.
  
  Check out OUR Latest FAVOURITE Recipe
  
  LATEST RECIPE
- Dairy Facts
  - Dairy A-Z
  - Common Dairy Myths
- Nutrition
  Healthy Eating
  
  Children
  
  Teenagers
  
  Adults
  
  Dairy - A Matrix of Nutrients
  
  Bone & Muscle Health
  
  Dairy & Sport
  
  Body Composition
  
  Losing Weight
  
  Gaining Muscle
  
  Recovery Nutrition
- Nutrition
- News & Events
- Podcasts
- Blog
- Publications
Our Producers

From the Ground Up

Farming Sustainability

A Natural Source of Pride

About the NDC

Our Members

Our Board

Statement of Strategy

How We Work

About the NDC

Farmer Ambassador Programme

Quality Milk Awards

NDC Guarantee
Our Producers Hide
Health Professionals

Nutritional Composition

Nutritious by Nature

Publications

Research

Events

Nutritionists
Health Professionals Hide
Media

About the NDC

Resources

Media Contacts

Contact Us

FAQ

General

Animal Welfare

Sustainability

Nutrition
Media Hide
School Resources

School Milk - Primary

School Milk - Secondary

Lunchbox Tips
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Sustainability

Sustainable Irish Dairy

Grass Roots Movement

Farmer Ambassador Programme

Voice of the Scientist
Sustainability Hide
Lifestyle & Health

Recipe Inspiration

Dairy Facts

Dairy A-Z

Common Dairy Myths

Nutrition

Dairy – A Matrix of Nutrients

Bone & Muscle Health

Children

Teenagers

Adults

Dairy & Sport

Body Composition

Losing Weight

Gaining Muscle

Recovery Nutrition

News & Events

Blog

Podcasts

Publications
Lifestyle & Health Hide
- Recipe Inspiration
  Occasions
  
  New Year
  
  Breakfast
  
  Brunch
  
  Lunch
  
  Dinner
  
  Dessert
  
  Chef
  
  Donal Skehan
  
  Currabinny
  
  Clodagh McKenna
  
  Adrian Martin
  
  Derval O’Rourke
  
  Dairy Ingredients
  
  Butter
  
  Ice Cream
  
  Buttermilk
  
  Milk
  
  Cheese
  
  Sour Cream
  
  Cream
  
  Yogurt
  
  Crème Fraiche
  
  View all Recipes
  
  MILK – The story of Ireland’s culinary
  treasure, explored through recipes,
  history and culture.
  
  Power Salad Dressings 3 Ways
  
  Kick off the new year with these delicious salad dressing recipes
  
  Check out the latest Recipe →
  
  Mussel & Potato Salad
  Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras porta lorem cras justo, sed justo, ut eu. Arcu.
  
  Check out OUR Latest FAVOURITE Recipe
  
  LATEST RECIPE
- Dairy Facts
  - Dairy A-Z
  - Common Dairy Myths
- Nutrition
  Healthy Eating
  
  Children
  
  Teenagers
  
  Adults
  
  Dairy - A Matrix of Nutrients
  
  Bone & Muscle Health
  
  Dairy & Sport
  
  Body Composition
  
  Losing Weight
  
  Gaining Muscle
  
  Recovery Nutrition
- Nutrition
- News & Events
- Podcasts
- Blog
- Publications
Our Producers

From the Ground Up

Farming Sustainability

A Natural Source of Pride

About the NDC

Our Members

Our Board

Statement of Strategy

How We Work

About the NDC

Farmer Ambassador Programme

Quality Milk Awards

NDC Guarantee
Our Producers Hide
Health Professionals

Nutritional Composition

Nutritious by Nature

Publications

Research

Events

Nutritionists
Health Professionals Hide
Media

About the NDC

Resources

Media Contacts

Contact Us

FAQ

General

Animal Welfare

Sustainability

Nutrition
Media Hide
School Resources

School Milk - Primary

School Milk - Secondary

Lunchbox Tips
School Resources Hide

Sustainability
Lifestyle & Health
Our Producers
Health Professionals
Media
School Resources

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